Browse by category
10 Mindful Minutes: Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives by Goldie Hawn; Wendy Holden (As told to); Daniel J. Siegel (Foreword by); Wendy Holden
$24.99 AUD
Category: Psychology and Self-help
This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre and author of Mindfulness: Finding peace in a frant ...Show more
Brainstorm - The Power and Purpose of the Teenage Brain by Daniel J. Siegel
$32.99 AUD
Category: Health and Parenting | Reading Level: good-very good
In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding. Between the ages of 12 and 24, the brain changes in import ...Show more
Mindsight: Change Your Brain and Your Life by Daniel J. Siegel
$26.99 AUD
Category: Psychology and Self-help
The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain -- and in your life Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term 'mindsight' to describe the innovative integration of brain sc ...Show more
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J. Siegel
$44.95 AUD
Category: Psychology and Self-help | Series: Norton Series on Interpersonal Neurobiology Ser.
Secure attachment, mindfulness meditation and effective psychotherapy have been documented as promoting well-being. Leading neurobiologist Daniel Siegel presents a unifying theory showing that the effects of these three experiences have a similar neural mechanism.
The Whole-Brain Child: 12 revolutionary strategies to Nurture Your Child's Developing Mind by Tina Payne Bryson, Daniel J. Siegel
$26.99 AUD
Category: Psychology and Self-help | Series: Mindful Parenting
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your 11-year-old sulks on the bench instead of playing on the field. Do children conspire to make their parents' lives endlessly challenging? No - it's just their developing brain calling the shots! In this ...Show more
0 - 4 of 5